Smart Mom's Guide

Digital Resources
Thank you for your purchase!  I am so excited to share these additional resources with you.  I hope you enjoy them and that they help you incorporate essential oils into your daily routine.

Guides & Cheat Sheets

Smart Mom's Getting Started Checklist

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Smart Mom's Bag Makeover

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Kid's Bathroom Makeover

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Back to School Basics

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Demo & Recipe Videos

Chapter 2 - How to Use Essential Oils

Aromatical, Topical and Internal Usage

Chapter 4 - Mom Recipes

Calming Lavender Rub
Stress Relief Blend
Restful Sleep Spray
Immune Support Blend

Chapter 5 - Cleaning Recipes

Multiple Purpose Cleaning Spray
Air Freshener Spray

Chapter 7 - Aromatherapy

How to Choose a Diffuser

Chapter 8 - Self-Care Wellness Rituals

Matcha Green Smoothie Recipe
Alternate Nostril Breathing
Gratitude Journaling


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