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Could your hormones be out of sync and causing you to experience weight gain, fatigue, mood swings, hot flashes, cravings, brain fog, or a combination of these and other symptoms?

Hormones affect a multitude of bodily functions, from how you look and feel to how you function. Getting to the root of the problem will provide you with a starting place to begin to build a foundation for hormonal success.

Although I advocate hormone testing to figure out exactly what is going on in your body, there are key indicators to assess if your body is out of balance. It’s important to listen to your body and pay attention to the warning signs. When you are in tune with your body, you are the CEO of your own health and can make educated decisions about which hormones may need your attention to get back in balance.

In this specially-designed comprehensive quiz, you can easily answer questions to narrow down where your individual issues lie. By focusing on specifics, you can see firsthand where your symptoms are flying red flags and learn the best way to begin to rebalance your hormonal needs. It is as simple as saying “Yes” or “No,” and then adding up the affirmatives at the end of each section.