Your Number One Root Cause Is:

Underactive Thyroid Imbalance

Why This Matters for You

Many of the “expected” symptoms of menopause also mirror symptoms of thyroid imbalance. Things that our culture explains away as just part of life during menopause, like…

  • Tiredness
  • Being sensitive to cold
  • Weight gain
  • Constipation
  • Depression
  • Slow movements and thoughts
  • Muscle aches, cramps and weakness
  • Dry and scaly skin
  • Brittle hair and nails
  • Loss of libido (sex drive)
  • Irregular periods or heavy periods

… are all also signs of underactive thyroid.

Your thyroid is an important part of regulating the systems and hormones in your body. When it’s out of whack, your whole body suffers. Every single cell in your body has receptors for thyroid hormones, so supporting your thyroid is an essential piece to feeling your best.

Be ready to...


  • Stress
  • Gluten, dairy, sugar, vegetable oils, processed foods
  • Toxins in household and personal care products
  • Long cardio workouts
  • Alcohol


  • Thyroid-support supplements
  • Liver and gut-supporting protocols
  • Gentle exercise like yoga, hiking, and strength training
  • Probiotics and probiotic-rich foods like coconut kefir, fermented vegetables, kombucha, and miso
  • Deep Breathing and/or meditation to reduce stress

Recommendations for Supporting Your Thyroid

What I recommend starting with: my Thyroid Essentials Bundle

This bundle includes:

Essentially Whole® Thyroid Support
This powerhouse supplement combines essential vitamins, minerals, and adaptogenic herbs to calm stress and support hormone synergy within your body. Your thyroid is a key player in all your hormone levels, and this supplement is an all-in-one resource to love your thyroid well!

Essentially Whole
® Adrenal Love
Your adrenal health and thyroid health are intricately connected. Supporting healthy adrenals, stress levels, and energy with Adrenal Love will also restore thyroid health and have cascading positive effects on all your hormones!

If you are ready to take it a step further and focus on a complete liver reset,
I recommend my 14-Day Liver Detox Kit.

The Essentially Whole® 14-Day Detox Kit includes detox drink packets and liver detox supplements that are pre-portioned and ready to fit into even the busiest schedule. This simple kit sets you up for a complete 14-Day liver detox to support phase 1 and 2 detoxification, remove liver congestion, quickly relieve your symptoms, and get you started back on the road to healthy hormones, energy, sleep, digestion, and so much more!