Your Number One Root Cause Is:

Gut Imbalance or Gut Inflammation

Why This Matters for You

Your gut is a primary gateway to supporting your overall health. Its roles include absorbing essential nutrients, making and regulating hormones and neurotransmitters that affect every system of your body. When your gut is imbalanced, in addition to the expected constipation, diarrhea, or bloating, you can experience:

  • Nutrient deficiencies or food sensitivities
  • Fluctuating estrogen levels
  • Unstable moods, depression, or anxiety
  • Constant colds and compromised immunity
  • Brain fog
  • Low energy
  • Skin issues
  • And more

There are 2 big ways that your gut goes off track: leaky gut and gut dysbiosis,
and BOTH of them are driven by one thing… inflammation.

Leaky gut occurs when the gut lining becomes permeable, meaning things can slip through, allowing bacteria, food particles, and other toxins to “leak” into the body and the bloodstream, leading to an inflammation wildfire that triggers a whole host of disruptive symptoms.

Gut dysbiosis refers to an unhealthy microbiome, when the bad bacteria and microbes begin to outnumber the beneficial ones that usually keep your microbiome in check. Feeding on sugars that you supply them with in your diet, those unfriendly microbes can rapidly multiply and disrupt your body’s balance.

Be ready to...


  • Inflammatory foods (like gluten, dairy, sugar, carbohydrates, hydrogenated or vegetable oils)
  • Processed foods, especially those containing artificial sweeteners and preservatives
  • Alcohol
  • Medications (over-the-counter medications like NSAIDS and acetaminophen, antibiotics, birth control pills, and steroids)
  • Genetically modified food


  • Probiotics and probiotic-rich foods like coconut kefir, fermented vegetables, kombucha, and miso
  • An organic plant-focused diet with lots of green vegetables
  • Grass-fed animal protein
  • Bone broth
  • Digestive enzymes along with your gut-health supplements
  • Digestion-supporting essential oils such as Peppermint, Ginger, Fennel, Clove, and Cardamom

Recommendations for Supporting Your Gut

What I recommend starting with: my Essential Gut Restore Bundle

This bundle includes:

Essentially Whole® Gut Restore
Formulated with key gut-supporting vitamins and nutrients, Gut Restore is the ideal first step to heal your digestive system from chronic inflammation or leaky gut while creating the ideal environment for your gut microbiome to thrive.

Essentially Whole® Pure Daily Fiber
Fiber is an essential piece of reducing overall inflammation and maintaining a healthy bacteria balance in your gut. This powder is not gritty, won’t upset your digestion, and will help your body digest, detoxify, and rebalance quickly and easily!

If you are ready to take it a step further and focus on a complete liver reset,
I recommend my 14-Day Liver Detox Kit.

The Essentially Whole® 14-Day Detox Kit includes detox drink packets and liver detox supplements that are pre-portioned and ready to fit into even the busiest schedule. This simple kit sets you up for a complete 14-Day liver detox to support phase 1 and 2 detoxification, remove liver congestion, quickly relieve your symptoms, and get you started back on the road to healthy hormones, energy, sleep, digestion, and so much more!