The secret to dropping pounds and increasing energy (without counting calories or starving)...

Finally, a hormone-first solution for…

  • Stubborn weight loss
  • Crushing fatigue
  • 2-5 AM insomnia
  • Energy on-demand
  • Instant brain-fog clarity

There’s a reason you’re exhausted that has nothing to do with your age
And there’s something you can do about it

So many women struggle against the weight of exhaustion. When you’ve done everything you can to keep up with the pace of your life and it’s still not enough, there are root-cause solutions.

How I Finally Restored My Energy, Metabolism and Gut Health

For 2 years, I couldn't lose weight, and it wasn't for lack of burning myself to the ground to make it happen.

I look back at pictures from two years ago and my face was so puffy and inflamed, but I couldn't see it. All I could do was focus on my weight.

No matter how much I tried to address the weight gain head-on, I found myself back at square one.

That's why I created the 14-day detox program: to address the root cause of my hormonal imbalance and autoimmune condition.

This is the program that I currently follow for my Hashimoto's Thyroiditis.  It was 
created and modified to take into account hormonal imbalance, inflammation and autoimmunity, and focuses on restoring the liver and gut.



The 14-Day Detox has been a game-changer for me and thousands of women just like you. It literally saved my life.

Choose Your Detox Package...



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Digital Resources


Quick Start Detox Manual

Detox Approved Foods List

Daily Guided 5-Min Self-Care Journal

Self Care Tips & Recipe Guide

Daily Support Videos *

Private Facebook Group Detox Community *

Ready-Printed Guides


Quick Start Detox Manual


Daily Guided 5-Min Self-Care Journal


Detox Approved Foods List


Bonus: FREE Copy of Dr. Mariza's Book


The Essential Oils Hormone Solution


14-Day Hormone & Liver Detox Supplement Pack


Pea Protein Functional Detox Meal Powders



Liver Detox Supplement



Digestive Support Supplement



BONUS: Shaker Bottle for Protein Smoothies




$197 $87


$257 $127


$462 $297

* $155 Savings *


* Membership Site Access and Facebook community valid for 60 days from date of purchase.



Digital Detox Access

  • Quick Start Detox Manual
  • Detox Approved Foods List
  • Daily Guided 5-Min Self Care Journal
  • Self Care Tips & Recipes
  • Daily Support Videos
  • Private Facebook Group Community

$197 $87




Everything in the BRONZE package PLUS...

Printed-For-You Guides

  • Quick-Start Detox Manual
  • 5-Minute Self-Care Journal
  • Detox Approved Foods List

FREE Copy of Dr. Mariza's Book 

  • The Essential Oils Hormone Solution  

$257 $127




Everything in the SILVER package PLUS...

Hormone & Liver Detox Support 14-Day Supplement Pack

  • Pea Protein Functional Detox Meal Powders
  • Liver Detox Supplement
  • Digestive Support Supplement
  • BONUS: Shaker Bottle

* $155 Savings *

$462 $297


The real damage to our hormones over the last 4 decades are the man-made chemicals in our food, products and the air. To get a deep detox, we’ve included top of the line supplements to support the liver’s release of these harmful chemicals. The perfect supplements -- designed to work with any supplement plan, and any diagnosis are available in the Gold Package of the 14-Day Hormone Detox. (Check out the ingredient list here.)

PLUS! Included in the Gold Package is a FREE copy of The Essential Oils Hormone Solution (ships free to US*).

* The Gold Package supplements are only approved to ship to the US, but you can still get the Silver Package (Digital + Printed Detox Manuals) shipped internationally.

I hate to say it, but the truth is, before the detox, I was an emotional eater. I’d sit at my desk and work such long hours that I let myself have whatever I wanted to get through it (I never left the office before 7 pm). I craved carbs, sugar, and at least two to three diet sodas each day. More than anything, I wanted to be able to reach for different choices at work, and I really wished I wasn’t so run by my cravings. Weekdays after 3 pm were the worst for me. I nearly gave up multiple times. 

But the things I learned from Dr. Mariza about Peppermint Essential Oil helped me manage temptation. Now I always have some at my desk. Most of my cravings have gone away (thankfully,) especially the mid-afternoon chocolate and sweet-tooth cravings. I lost six pounds, which was an added plus. The detox gave me a new perspective on how to eat and conquer cravings without feeling deprived.

Cheryl, 54

Springfield, CO

What You Get When You Join the 14-Day Hormone Detox

Quick Start Detox Manual
Everything you need at your fingertips so you can easily start your detox without any guesswork. Recipes, measurements, what to expect and frequently asked questions are included.

Detox Approved Foods List & Kitchen Makeover Guide
To remove all the endocrine and neuroendocrine disruptors causing hormonal brain fog, weight gain, and fatigue, it’s imperative to replace them with healthy alternatives. You’ll learn how to do it with this step-by-step guide.

Self-Care Tips and Recipe Guide
This guide is full of mini self care rituals you can do with or without Essential Oils (I recommend with EOs) to destress your hormones. Slimming beverages, sleep rituals, energizing recipes, they’re all in here.

Daily Guided 5-Min Self-Care Journal
A daily journal to guide your day-to-day self-care so it’s SIMPLE. You don’t have to worry about getting fancy massages, taking extra time off work, or getting a babysitter for the kids to do self-care. (Unless of course, you want to do that!) These rituals are fast, easy and affordable and will make you feel healthier and happier while helping you get your brain and body back.

Hormone-Loving Detox Shopping Guide & Yes/No Foods List
Know exactly what you need from the grocery store, and what you absolutely can and cannot eat.  The detox is designed to be very flexible depending on your individual tastes and needs.  As the goal of the detox is eliminating certain foods, and eating lots of nutrient-dense ones, you can easily substitute certain items to your liking, as long as they're not on the "No" list.

14-Day Food Journal Calendar
The 14-day Food Journal Calendar has daily checklists to help you reshape your routine and stay on track with the habits that help you succeed such as “did I drink enough water? Did I move my body? Did I do my self-care ritual?” etc.

Membership Site + Daily Video Lessons
Throughout the detox, including the critical prep phase, I will send you a new video nearly every day, including Shopping Tips, a Kitchen Makeover, Self-care Rituals with Essential Oils, Food Prep/Meal Plan Basics, Mindset, Stress, Tips for Loving Your Liver, just to name a few!

Community Support: Private Facebook Group
Going through a detox isn’t always easy. But my coaches and I will be there every step of the way to support you, answer your questions, and keep you motivated!  Check the Facebook Group for Facebook Lives, answers to frequently asked questions, or a little bit of motivation!

Included with the SILVER and GOLD Packages:

Printed-For-You Detox Manuals
Get printed copies of your Quick-Start Detox manual, containing all of your recipes and detox instructions, so you can take it with you to the store and have it alongside you in the kitchen, along with the 5-Minute Self-Care Journal and Yes/No foods list for your refrigerator.  Plus, this package comes with a free copy of my newest book, The Essential Oils Hormone Solution.

Included with the GOLD Package Only:

14-Day Detox Supplement Kit

Detox & Restore: a  powerful science-based nutritional program to support phase I & II detoxification pathways for optimal elimination of toxicity

  • Provides high levels of antioxidants for safe detoxification
  • Includes a comprehensive array of herbs to promote healthy liver function and elimination of the following:
    • Hepatics: Herbs with ability to aid detoxification and treat hepatic diseases, promotes the well-being of the liver and increases the secretion of bile
    • Cholagogues: Herbs that support the flow of bile

Pea Protein Functional Detox Meal Powders:

  • Daily or twice-daily pea protein can be taken in place of any breakfast or lunch on the detox

Digestive Support Blend:

  • Protein absorption support for maximum detoxification
  • Combats the incomplete digestion of protein supplementation

Liver Detox Blend:

  • 9 all natural amino-acids (proteins) to support detoxification
  • Prepares the liver for phase II detoxification and helps conjugate toxins to prepare them for safe elimination from the body

AND -- when you get the supplement kit, we’ll also include a complementary blender bottle.

*(All supplements are gluten-free, dairy-free, soy-free, vegetarian and non-gmo.)



Why the 14-Day Hormone Detox WORKS for
THOUSANDS of women just like you

#1 Hormone-Loving Foods
Boost optimal hormonal function with the right foods. This detox tells you which foods to eat and avoid to optimize thyroid and adrenal function for perfectly balanced hormones. 

#2 Liver Detoxifying Foods and Supplements 
Everyday household products, environmental toxins, skin, hair and makeup products chemically assault our bodies daily. Detox endocrine-disrupting chemicals and excess estrogen with the right foods and supplements. 

#3 Self-Care Rituals with Essential Oils
The missing link: destress and rebuild your reserves so you can run on pure energy instead of caffeine and adrenaline. This is how you get your brain and energy back.



Half of our hormone damage we do to ourselves with the wrong foods. Pesticides, herbicides, fertilizers on fruits and veggies, plus hormones in meat, shut our hormones down with every bite we take. When we eat the right foods, we can get the right results.

"No more hot-flashes, stubborn weight, accidental auto-immune flare-ups, brain fog, insomnia, extreme fatigue. No more self-sabotage with food. No more guesswork with every meal."


Household chemicals, environmental toxins, skin, hair and makeup products sabotage our hormones with chemicals that disrupt the endocrine system. Safely eliminate toxins with the right foods and comprehensive supplements. 

"While detox foods are great, deep detoxification comes from supplements that help the liver and gut eliminate toxins safely and gently."


Most detoxes only include foods and supplements, focusing only on food. But this isn’t enough to activate the most critical part of hormonal balance: the stress response system.

"Digestion, detoxification, 40+ pregnancy,  symptom-free menopause, and lowered inflammation all require an optimal an optimal parasympathetic response system."

Balance Your Hormones. Lose Weight.  Get Your Body Back.  Join the 14-Day Hormone Detox Today.

How the 14-Day Hormone Detox works for women just like you...

“I came to Dr. Mariza feeling burned outtired and overweight.  I was overwhelmed! On the detox, I lost 9 lbs, and finally fixed my horrible insomnia that my sleep specialist could not fix. I loved it so much I did the program for 14 more days and lost 6 more pounds. Dr. Snyder’s protocol changed my life!”  


San Rafael, CA

I have done the detox twice I am very impressed by the results so far. Initially, I was very skeptical because I have tried so many things to control my hot flashes, lose the extra weight and get better sleep. I’ve struggled with sleep issues for years and knew it was related to hormones. Dr. Mariza gave me everything I needed to feel confident using her meal plan and rituals. The protocols were easy to follow and she always got back to me with any questions. This  program will change your life like it changed mine.” 


Amarillo, TX

"For over eight years I suffered from hormone issues but didn’t understand what was going on with me.  I just didn’t feel right, but I guess I accepted it. Just when I was about to give up, I discovered Dr. Mariza. I decided to do her detox.  I am still a bit shocked that it only took me 14 days to change my eating habits and I started exercising again. I lost 11.5 lbs and I finally chose to focus on my self-care needs, something I had never done before." 


Ogdensburg, NY

Will the 14-Day Hormone Detox Work for YOU? 

YES, especially if...

  • Caffeine isn’t working the way it used to -- you’re still tired and dragging through the day.  First it was two cups, then three. But now there’s no amount of caffeine that gets your brain going.
  • You're still exhausted, even after 8 hours of sleep.  If someone let you, you could spend the entire day in bed. Guiltily, sometimes you have. What’s worse? You still don’t feel better. 
  • You have constant cravings and eat sugary snacks and chips to fight off fatigue. You’re constantly looking for the next hit, the next boost -- chocolate, chips, candy. And this is messing with your ability to stay on track with diets. Your life is a constant battle between being “on a diet” and “giving up and eating anything” (because...what’s the point of trying?)
  • You are trying, but failing, to keep up with your life. Critical tasks and relationship milestones fall through the cracks because you’re just too overwhelmed, and your memory can’t hold anything anymore.
  • Sleep is hit or miss, when you get it You’re up at 3am and can’t fall back asleep until minutes before your alarm clock goes off. Then your whole day is off -- memory, mood, work, energy, everything.

I’m so confident that in 14 days you’ll experience at least one of these...

  • Boost metabolism...
  • Increase energy and focus...
  • Improve deep, restful sleep...

...that if you don’t, I will personally give your money back, 100%.

*In order to qualify for the money-back guarantee, participants must complete the full 14-day detox.

*Cost and shipping of supplements and Essential Oils is non-refundable.

Balance Your Hormones. Lose Weight.  Get Your Body Back.  Join the 14-Day Hormone Detox Today.

When you commit to re-balancing your hormones, I'm going to reward you with these additional bonuses worth over $250

Lifetime Access to the Hormone Solutions Masterclass Series
My popular 3-part video series that combats fatigue, stress, and cravings with rituals and blends can become yours when you sign up immediately. I want to make sure you have these effective tools in your back pocket so that as life comes up, you know what to do without hesitation.

Hormone Detox Guide 1: Top 11 Supplements for Hormonal Balance
The supplements needed to make sure your hormones are optimized for weight loss. I’ll tell you what they are and how they may benefit you.

Hormone Detox Guide 2: Brain-Fog-Be-Gone Essential Oils 
If you’re struggling with clear thinking, memory, and concentration, the tips and essential oils I show you in this guide will help you reclaim your mental stability.

Hormone Detox Guide 3: ​5 Ways to Banish Sugar Cravings
Cravings are often one of the biggest challenges during a detox, especially sugar!  In this guide, I teach you how to use essential oils and other techniques to resist those cravings.

Hormone Detox Guide 4: Balance Hormones in Your Purse
Most of us are women on-the-go and need a way to have our energy and our stress-relievers at our fingertips. This guide shows you what to have on hand at all times to interrupt a cortisol spike and instantly help your body relax and focus when you need.

Self-Care Rituals Video Series
If you don’t even know where to begin when I say “self-care” then this video series is especially for you. Busy women and women who give 100% to all they do will find this video series especially helpful. It’s all about putting yourself first so that your best self is available when needed.

Crave Buster Essential Oil Water Infusion
Everyone raves about this one. It’s the thing that eliminates cravings for chips, cookies, chocolate and more while setting you up to lose even more weight. Double duty.

Restful Sleep Essential Oil Spray Recipe
This sleep spray is my absolute favorite when it comes to helping me fall asleep fast and stay asleep. I’ve used it nightly for years and have had women report that it’s changed their lives.

Emotional Unwind Essential Oil Diffuser Blend
When the day has given you a lot to deal with, you need a way to put it aside at night so you’re able to relax and focus on yourself, your family and things that you can change. This diffuser blend is my go-to for exactly this purpose.

Get it Done Essential Oil Blend
This is my go-to blend for instant focus and productivity. No matter what mood I’m in, or what my sleep was like the night before, I can count on this blend to get me through even the longest of days.

The Essential Oils Hormone Solution Book
Yours Free with SILVER and GOLD Packages Only
Know exactly what you need from the grocery store, and what you absolutely can and cannot eat.  The detox is designed to be very flexible depending on your individual tastes and needs.  As the goal of the detox is eliminating certain foods, and eating lots of nutrient-dense ones, you can easily substitute certain items to your liking, as long as they're not on the "No" list.

Balance Your Hormones. Lose Weight.  Get Your Body Back.  Join the 14-Day Hormone Detox Today.

Frequently Asked Questions

I already have the Essential Oils Hormone Solution.  How is the detox different?

What foods are allowed on the Detox?

Can I do the Detox if I have a pre-existing condition such as ______ ?

How long will it take to see results? 

How much time does the food prep take?

Should I get the gold package with the supplements?

What if I try it and I don’t lose weight/see results?

I am on a fixed/limited income.  Do you offer a payment plan?

Does this work if I am in menopause?

 What kinds of symptoms should I expect from the Detox?

Can I do this if I’ve had a hysterectomy, or I’m post-menopausal?  

Can I do this program if I am vegetarian or vegan?

Can I go longer than 2 weeks?

What if I have food allergies or I don’t like a food included in the Detox?

Does this work for men too?

How long will I have access to the Detox materials? 

 How can I best use my essential oils during the Detox?

Need Help?  Email

(c) Dr. Mariza Snyder 2020