Say Goodbye to Stubborn Belly Fat, Brain Fog, and Fatigue with These 14 Hormone-healing Recipes.

Once you hit 40, it’s critical to avoid the foods that will keep you in hormone hell…

Download this guide to find out the exact foods that will give you easy weight loss, clearer thinking, and limitless energy – every day, for decades to come.

By submitting this form, I consent to receive offers and related promotional communications from The Perimenopause and Menopause Relief Summit and the host. I can withdraw consent at any time.

Download this guide to find out the exact foods that will give you easy weight loss, clearer thinking, and limitless energy – every day, for decades to come.

By submitting this form, I consent to receive offers and related promotional communications from The Perimenopause and Menopause Relief Summit and the host. I can withdraw consent at any time.

A Message from Dr. Mariza


Menopause Doesn’t Mean Life is Over.

STOP putting up with the symptoms that are dragging you down.

  • Do you wake up feeling drained, dragging through each day only to collapse on the couch at night?
  • Do you hide in the bathroom at work, fanning yourself while trying desperately to dry the sweat stains on your shirt?
  • Do you veer between unbearable anxiety, uncontrollable tears, and embarrassing brain fog to the point where your family doesn’t recognize you anymore?
  • Do you quickly look away when you walk past a full-length mirror, and live in clothes that hide your body?

Your Hormones Aren’t the Enemy
It’s time to uncover the root causes that are creating chaos in your life.

Your doctor has thrown every prescription in the book at you, but no matter what you try, the debilitating symptoms JUST. COME. BACK.

At best? You get temporary relief. At worst? They overload your liver and pile on unwanted side effects.

The Essential Oils Menopause Solution is different.

It looks beyond your symptoms and FINALLY tackles the six real, root causes that throw your hormones into chaos. You won’t find this information in any other menopause book on the market.

Are you ready? It’s time to stop the band-aid approach and navigate menopause with grace, ease, and confidence!


About The Essential Oils Menopause Solution

What if menopause didn’t have to be a struggle?

Great news — it doesn’t!

I’m Dr. Mariza Snyder, women’s health expert and best-selling author, and I’m here to help you navigate your journey with ease.

After my own hormone health crisis, I spent years uncovering the little-known root causes of the symptoms that cause hormone disaster and can make menopause a living nightmare.

You deserve energy, clear thinking, stable moods, pain-free sex, and to love how you feel every day.

I’ve laid it all out for you in this groundbreaking book:

  • End misinformation now and finally understand what’s really going on inside your body during “the change.”
  • Discover the 6 hidden root causes that can throw your hormones—and your health—into chaos.
  • Learn the newest cutting-edge, natural, and research-backed solutions to conquer these root causes for good.
  • Take action with the comprehensive, 21-Day Rescue Plan. It’s easy to apply the book’s life-changing lessons to YOUR life—thanks to step-by-step meal plans, supplements, essential oils, exercises, and a personalized self-care regimen.

What Experts Say About The Essential Oils Hormone Solution

Essential oils have been used since antiquity for their medicinal properties. Now Dr Mariza Snyder brings this ancient wisdom up to date for all women going through the menopausal transition. The Essential Oils for Menopause Solution is a winner!

DR. CHRISTIANE NORTHRUP  //  MD, New York Times bestselling author of The Wisdom of Menopause

Dr. Mariza is a true innovator and thought leader in the field of women’s hormone health. She knows exactly how to empower women to make lasting change by providing easy-to-implement strategies and recommendations. Her newest book, The Essential Oils Menopause Solution, provides clear, practical steps that address the most challenging health issues women face today.

JJ VIRGIN  //  CNS 4x New York times bestselling author of The Virgin Diet and The Sugar Impact Diet

Dr. Mariza uncovers the power of essential oils for women’s hormone health and lays out an easy-to-implement plan with groundbreaking essential oil remedies for fast-acting results. Every woman needs to read this book.

DR. ANNA CABECA  //  DO, FACOG, best selling author of The Hormone Fix and Keto-Green 16

Think it’s normal to feel miserable in menopause? Then think again! In these pages, you’ll discover how simple, natural lifestyle changes can empower you to make menopause the happiest, healthiest time of your life. Take my advice: Don’t suffer through menopause, when Dr. Snyder can show you how to rock it.

DR. KELLYANN PETRUCCI  //  New York Times bestselling author of The Bone Broth Diet

Dr. Mariza’s motto is simple: It’s never too late to thrive. Her book, The Essential Oils Menopause Solution, is your ultimate guide to doing exactly that. Plus you will love how easy and fun she makes it for you to create lasting health and vitality.

DR. IZABELLA WENTZ  //  Pharm D, FASCP, #1 New York Times bestselling author of Hashimoto’s Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back

Perimenopause and beyond can be a difficult time. Dr. Mariza’s book, The Essential Oils Menopause Solution, has quickly become one of my favorite recommendations. I like it because it helps readers understand that It is not just about taking hormone replacement. Diet and lifestyle can have powerful benefits for hormonal symptoms. If you are struggling with the hormonal transition, consider this as your go-to guidebook.

DR. ALAN CHRISTIANSON  //  NMD, New York Times bestselling author of The Adrenal Reset Diet and The Metabolism Reset Diet

As many of us work towards the goal of improving women’s health, Dr. Mariza Snyder helps expand our options as women navigate the challenging health implications of perimenopause and menopause. For all women trying to understand the role of their hormones on their health and looking for better options, Consider this book your go-to handbook on women’s hormone health.

DR. TAZ BHATIA  //  MD, Author of The Super Woman RX

Dr. Mariza Snyder shows us once again her level of expertise when it comes to women's hormone health with her new book, The Essential Oils Menopause Solution. She shows women that with the right tools, menopause doesn't have to be a difficult season. For anyone struggling with fatigue or weight loss resistance or other symptoms of hormone imbalance, this must-read book is what you've been waiting for.

DR. WILL COLE  //  Leading functional medicine expert, author of Ketotarian, Inflammation Spectrum, and Intuitive Fasting

What Experts Say About The Essential Oils Hormone Solution

Essential oils have been used since antiquity for their medicinal properties. Now Dr Mariza Snyder brings this ancient wisdom up to date for all women going through the menopausal transition. The Essential Oils for Menopause Solution is a winner!

DR. CHRISTIANE NORTHRUP  //  MD, New York Times bestselling author of The Wisdom of Menopause

Dr. Mariza is a true innovator and thought leader in the field of women’s hormone health. She knows exactly how to empower women to make lasting change by providing easy-to-implement strategies and recommendations. Her newest book, The Essential Oils Menopause Solution, provides clear, practical steps that address the most challenging health issues women face today.

JJ VIRGIN  //  CNS 4x New York times bestselling author of The Virgin Diet and The Sugar Impact Diet

Dr. Mariza uncovers the power of essential oils for women’s hormone health and lays out an easy-to-implement plan with groundbreaking essential oil remedies for fast-acting results. Every woman needs to read this book.

DR. ANNA CABECA  //  DO, FACOG, best selling author of The Hormone Fix and Keto-Green 16

Think it’s normal to feel miserable in menopause? Then think again! In these pages, you’ll discover how simple, natural lifestyle changes can empower you to make menopause the happiest, healthiest time of your life. Take my advice: Don’t suffer through menopause, when Dr. Snyder can show you how to rock it.

DR. KELLYANN PETRUCCI  //  New York Times bestselling author of The Bone Broth Diet

Dr. Mariza’s motto is simple: It’s never too late to thrive. Her book, The Essential Oils Menopause Solution, is your ultimate guide to doing exactly that. Plus you will love how easy and fun she makes it for you to create lasting health and vitality.

DR. IZABELLA WENTZ  //  Pharm D, FASCP, #1 New York Times bestselling author of Hashimoto’s Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back

Perimenopause and beyond can be a difficult time. Dr. Mariza’s book, The Essential Oils Menopause Solution, has quickly become one of my favorite recommendations. I like it because it helps readers understand that It is not just about taking hormone replacement. Diet and lifestyle can have powerful benefits for hormonal symptoms. If you are struggling with the hormonal transition, consider this as your go-to guidebook.

DR. ALAN CHRISTIANSON  //  NMD, New York Times bestselling author of The Adrenal Reset Diet and The Metabolism Reset Diet

As many of us work towards the goal of improving women’s health, Dr. Mariza Snyder helps expand our options as women navigate the challenging health implications of perimenopause and menopause. For all women trying to understand the role of their hormones on their health and looking for better options, Consider this book your go-to handbook on women’s hormone health.

DR. TAZ BHATIA  //  MD, Author of The Super Woman RX

Dr. Mariza Snyder shows us once again her level of expertise when it comes to women's hormone health with her new book, The Essential Oils Menopause Solution. She shows women that with the right tools, menopause doesn't have to be a difficult season. For anyone struggling with fatigue or weight loss resistance or other symptoms of hormone imbalance, this must-read book is what you've been waiting for.

DR. WILL COLE  //  Leading functional medicine expert, author of Ketotarian, Inflammation Spectrum, and Intuitive Fasting

Dr. Mariza Snyder
Author of The Essential Oils Menopause Solution

About the Author

Dr. Mariza Snyder is a functional practitioner, women’s hormone expert and the author of eight books: The newest book, The Essential Oils Menopause Solution, focuses on solutions for women in perimenopause and menopause and the #1 National Bestselling book, The Essential Oils Hormone Solution, focuses on balancing women’s hormones naturally.  Other bestselling books are: The Smart Mom’s Guide to Essential Oils and The DASH Diet Cookbook.

For the past twelve years, she has lectured at wellness centers, conferences, and corporations on hormone health, essential oils, nutrition, and detoxification.  She has been featured on Dr. Oz, Oprah Magazine, Fox News Health, MindBodyGreen and many publications. Dr. Mariza is also the host of the top rated Essentially You Podcast, (with over 2.7 million downloads) designed to empower women to become the CEO of their health. Check out her website, drmariza.com, for women's hormone tips, including recipes and remedies. Check out Essentially You Podcast here: Essentially You Podcast in iTunes.